In this article we are going to take a quick look at a VERY controversial topic: Weight loss pills and the risk and reward associated with their use. I'm going to be honest with you and reveal in advance that I've had a bad experience personally years back, and this has undoubedtly colored my perspective on their safety, and effectiveness. This point has been further cemented through the years, both through the experiences of OTHERS, and the evening news..:-)
Let's take a quick look at some definitions before we begin:
What exactly are weight loss pills?
Well, they come in all kinds of shapes and sizes, and usually, regardless of the bold promise made on the package, are simply derivations of one kind of stimulant or another. Ampehtimines, for a time, were considered a WONDER DRUG for weight loss. They are now off the legal market of course, as amphetimines are DANGEROUS and were absolutely destroying lives.
Ephedrine, and Synephrine are ALSO now banned in the United States, after being blocked by the FDA for similar purposes.
What do they do?
Very simple. They suppress appetite and increase your basal metabolic rate. Sound like a good thing? So does cocaine. And many other stimulants as well. Try drinking coffee until your hands shake and your heart murmers. Trust me, you will NOT be hungry...or healthy.
Are they effective?
Yes, and no. They are effective if you want to lose your appetite. But so is a quick kick to the gut, and no one would consider THAT a healthy way to approach weight loss. Essentially, they curb your appetite, but unchecked, can lead to serious side effects that may appear benign on the box (agitation, sleeplessness, sexual dysfunction and more) but can absolutely destroy lives in short order. Which is why I say, just say no..:-)
Remember, losing weight is NOT worth compromising your health, well being or your families future for. No bikini, or buff bicep is worth losing it all to get - especially when there are so many OTHER proven, effective and fun ways to do it.
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